#19 If you’re scared to open up about your feelings
“Unless you open up and share your feelings, no one can understand what you are going through. So I told myself not to hold back like I used to.” –V, Burn The Stage Documentary
Sharing your feelings can be a scary thing, because you’ll never know how the other person will react. But isn’t that exactly why we should be open about sharing our feelings? We never know how the other person will react, so that means they could also react in a positive manner.
If you’re feeling hurt, sad, frustrated, or even happy, it isn’t healthy to keep it all inside. When you share your emotions with people who care about you, you might find that they’ll understand and support you through whatever it is that you’re going through. Emotions are felt inside our minds, inside our hearts, and inside our souls, but that doesn’t mean that they are meant to be trapped there. Let them out, let them flow through your words and through your actions. We’re human, and we feel.