Foods that are surprisingly good for you

We come bearing good news: Gummy worms are good for you!

#5 Tart Cherry Juice

Foods that are surprisingly good for you 14
Image From Unsplash Igor Stepanov

Tart Cherry Juice is a fruity beverage rich in antioxidant properties. This healthy summer cooler is also perfect for improving cognitive abilities, memory, and blood flow to the brain. But the benefits of tart cherry juice don’t end here; if you want to rehydrate while reducing inflammation and fighting stress, you better whip out your largest pitcher and some ice cubes to make a refreshing batch of tart cherry juice!