Foods that are surprisingly good for you

We come bearing good news: Gummy worms are good for you!

#4 Cold Soup

Foods that are surprisingly good for you 14
Image From Pexels,, Toni Cuenca

When you’re on the go, it’s important to stay hydrated, but sometimes water just isn’t enough to both quench your thirst and please your palate at the same time. But then again, sugary juices and soda aren’t exactly health and waistline-friendly.

As an alternative, some people resort to drinking ready-made vegetable soups that have been chilled to perfection. These bottles of chilled soups contain 90% less sugar than a typical green juice and approximately 80% unless sodium than a can of soup.

We can sense that you’re grimacing at the thought of cold soup, but give it a chance! you might be pleasantly surprised.