Foods that are surprisingly good for you

We come bearing good news: Gummy worms are good for you!

#30 Graham Crackers

Foods that are surprisingly good for you 14
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As opposed to most other yummy cookies and biscuits, Graham crackers are not out to make you fat. Instead, they are rich in dietary fiber, loaded with B vitamins, and make the perfect foundations for your pies, smores, and cheesecakes. And we all need now is a good excuse to munch on cheesecake.