Foods that are surprisingly good for you

We come bearing good news: Gummy worms are good for you!

#20 Cheese

Foods that are surprisingly good for you 14
Photo by Alexy Almond from Pexels

Say “cheese” because this cousin of milk is a nutritious addition to your diet. Don’t feel guilty when you grate your favorite Parmesan cheese onto your fettuccine or let it melt over your homemade pizza, because cheese is loaded with calcium and protein.

Just don’t go overboard, otherwise, you’ll turn into Remy from Ratatouille, but then again, he has mad culinary skills… so would that be so bad?